In Chinese medicine, we often say the emotion for Summer is Joy. And, yes, it is. But, as with everything in Chinese medicine, it is not just a concept in isolation; it is joy in connection or in relation to something. Connection to people, to our environment, to nature, to our purpose. We may have a moment of joy when we notice a blooming flower, share laughter with someone, or taste something delicious. Joy is different than happiness: joy is often a fleeting or momentary reaction to something, whereas happiness is more of an emotion or mood. Learn more about the connections between Summer, Joy, and Chinese medicine in this entry!

It may not be surprising that Spring is connected to creativity in Chinese medicine! After the quiet hibernation of winter, the rush of new energy and growth that Spring brings often makes us want to try new projects, start fresh, or try something new. In this entry, learn more about the connection between creativity, Spring, and Chinese medicine - with lots of ideas on ways to use that creative energy!